IT'S TIME FOR YOU TO

**DISCOVER THE SECRET TO MASTERING MIDLIFE FAT LOSS™**

(Hint: It’s NOT another diet. It’s a strategy built for your hormones, metabolism, and real life)

The Faster Way to Fat Loss 6-Week Challenge - Midlife Edition

A proven strategy designed to help you finally lose stubborn fat, reset your metabolism, and feel amazing in your skin again…

without cutting out carbs, killing yourself with cardio, or obsessing over every bite.

6-WEEK CHALLENGE FOR MIDLIFE WOMEN

Hormones 🧬 + Metabolism 🔥 + Mindset 🧠 + Nutrition 🍽️ + Accountability 🤝 = Real Results

Crash diets, bootcamps, and “starting over Monday” are officially out.

What if you could finally learn how to work with your midlife body — not against it?

When you understand how to fuel your metabolism, support your hormones, and ditch the all-or-nothing mindset 🧯, everything changes.

You'll learn how to reset your body, balance your blood sugar, and build sustainable habits —
without extremes, obsession, or giving up your favorite foods.

JOIN NOW

here's what you'll learn inside
THE MIDLIFE-FOCUSED 6-WEEK CHALLENGE:

01. Week One

FOUNDATIONS 🔑 -Understand why your body has changed in midlife and how to reset it — with simple strategies around intermittent fasting, whole food nutrition, and carb cycling that work with your hormones, not against them.

02. Week Two

MACROS MADE EASY 🍽️ -No more guessing or overthinking. Learn how to fuel your metabolism and feel satisfied — without cutting out your favorite foods.

03. Week Three

STRESS, SLEEP & HORMONES 💤 - Discover how stress, poor sleep, and under-eating are secretly sabotaging your fat loss — and what to do instead.

04. Week Four

BLOOD SUGAR BALANCE 🧃 - Balance your blood sugar, reduce inflammation, and build metabolic flexibility — so you feel more stable, energized, and in control.

05. Week Five

SUSTAINABILITY & MINDSET 🧠 - Ditch the all-or-nothing mentality. Master the art of consistency, navigate weekends and real life, and make progress even when things aren’t perfect.

06. Week Six

REFLECTION & NEXT STEPS ➡️ - We’ll celebrate your wins, and map out what’s next so this becomes your new normal — not just another quick fix.

JOIN THE CHALLENGE

SARAH'S STORY

Meet Sarah, a BUSY mom of two and full time educator. Her story is a testament to choosing a lifestyle that is built on sustainable strategies. Her results are INCREDIBLE, and a wonderful example of her consistency over years, which is only possible with a lifestyle that actually works with real life.

READ WHAT SHE HAD TO SAY...

"This is a true lifestyle to live. I've lost weight before but never kept it off and/or maintained. And as you said... I just live life. It's engrained in me with the ways to stay healthy and strong."

frequently asked
QUESTIONS

CAN I MODIFY WORKOUTS?

WHAT EQUIPMENT DO I NEED?

Do you provide meal plans?

Is there a simpler way to track macros? I get frustrated entering in every bit of food.

IS IT SUITABLE FOR GLUTEN-FREE/DAIRY-FREE OR MENOPAUSAL INDIVIDUALS?

“I have found a healthy program that I not only CAN make into a new way of eating & living, but one that I WANT to continue!! In the past I just looked to getting through a diet or whatever so that I could be done with it and get back to my “normal” eating. Now THIS way of eating & living IS my new normal, and I am SO grateful! Unbelievable really, & I couldn’t have done that on my own. It’s thanks to Lisa for her teaching & encouraging."

“I’ve tried the drinks, pills, hours of gym time and everything in between over my adult life. Nothing has given me results so quickly. After just one week, I’ve lost a combined 3 inches, the bloating is gone and I don’t wake up exhausted. Complete motivation to keep going!"

“At 54 years of age, the person in the mirror was not who I wanted to see (low energy, aches and pains, defeated) and wasn't ready to give up but just did not know what to do to make healthy changes. There was fear in the beginning, but I love my coach, Lisa Coop, and can't say enough about her ability to motivate and energize me each and every day. I simply could not wait to catch a live recording or read the daily post. Her feedback is always from the heart and it feels like she has been with me every step of the way. This experience alone has been a beautiful takeaway."

Meet Your Coach, Lisa Coop

Wife, mom of four girls, cancer warrior, and midlife wellness coach. Lisa brings 20 years of combined nursing and coaching experience, working side by side with women to improve their health, navigate big life changes, and reclaim confidence in every season. She is a top-performing Faster Way coach who has guided thousands of women through sustainable weight loss, hormone healing, and food freedom, all without extremes, restriction, or shame.

But her passion for this work runs deeper than just coaching credentials.

After a life-altering cancer diagnosis, Lisa lost the ability to walk or work out like she once did. Yet through it all, she’s continued to show up for herself and her clients — proving that mastering midlife isn't about having a perfect body. It's about reclaiming your power, one decision at a time.

She’s walked through hormone chaos, body image struggles, emotional burnout, and the deep desire to feel like herself again.

And now? She helps other women do the same with strategies that actually work for the season you’re in.

Because here’s the truth:
You don’t need another diet. You need a coach who gets it.